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Welcome to you in this healing and gently transformative space focused on your wellbeing
A space for you to feel, heal and grow,
reclaiming your wellbeing and flourishing.
Nurture your mind, body & spirit with a holistic approach to wellbeing
How do you feel? How do you really feel?
It's not easy to go there sometimes....
Do you often feel anxious? Stressed? Depressed? On edge? Or perhaps not feeling much anymore? Do you self-medicate and feel ready to explore why? Or are you currently being prescribed an anti-depressant or anti-anxiety medication and don't want to take them for the rest of your life? Perhaps you have been taking them on and off for years.
Wellbeing Flow was created to support you in your healing, nurturing your mind, body & soul with a holistic approach to your healing and wellbeing, through coaching, yoga and energy healing.
Wellbeing Flow: Empowering women to positively shift how they feel
Begin a profound journey of healing, self-discovery and gentle transformation, where modern and ancient practices merge to nurture your wellbeing, guide emotional healing and growth, and help you rediscover your feminine energy.
After my own challenging journey to reclaim my wellbeing, I created Wellbeing Flow for women who are struggling with mental, emotional, physical, energetic and/or spiritual health issues. This also includes challenges in their menstrual cycle, during perimenopause, at the point of menopause and postmenopause.
If this is you, our one to one sessions would be a safe space for you to take time for yourself to go inwards, and begin to listen once again to your intuition and set the boundaires you need in your life to feel more how you want to feel.
Be kind to yourself
Wellbeing Flow programmes: personally tailored to you
My unique and personalised approach combines Fusion Therapeutic Coaching, Wellbeing Coaching, Vinyasa and Restorative Yoga, and Energy Healing, leading you to a positive shift in the way you have been feeling, and implementing the boundaries you need for your continuing wellbeing. Openly I share my own personal experiences as we connect on the path to you coming back to your True self, she has been waiting for you.
Hi, I'm Jen
Having personally experienced a deep healing journey and awakening, I am so passionate about helping other women through theirs, to improve their health and wellbeing. You aren't on this planet to suffer and suppress your emotions.
Together we'll begin your journey to rediscover your intuition, embrace your feminine energy and connect your body, mind and soul.
Keep in touch
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